
NSW STATE CHAMPIONSHIPS
GRAND FINAL - STATE CHAMPION U/19'S
NORTH SHORE VS PORT MACQUARIE
The state of mind and recognises the FOG that may hinder performance;
Setting appropriate strategies to overcome performance fog;
Assessing the effectiveness of mental toughness training as it relates to performance;
Intervenes to implement the best practice principals to improve teams ideal performance state;
Guides teams to develop effective boundaries for better decision making;
Teaches the skills required to observe and reflect on their emotional responses;
To allow the flexibility to change their reaction and behaviour to any negative situation or event;
Teaching the tools to help gain a better sense of SELF and have a great awareness of the ‘REAL SELF vs. THE PERFORMER SELF';
Strengthening the teams resilience, emotional flexibility, composure and concentration for race day;
Observing behaviour, attitude and body language when stressed so to improve the recovery period and lessen the negative impact that it may have on individual or team.
NSW STATE CHAMPIONSHIPS
GRAND FINAL - STATE CHAMPION U/19'S
NORTH SHORE VS PORT MACQUARIE